Recipes

FitNicePT believes in and supports healthy eating for everyone.
These are some of our favorite recipes.  Give them a try today!

Chicken
Chicken and Quinoa Casserole – A simple, healthy alternative to pasta based casseroles.
Lunch Munch Chicken Apple Wraps – Great for lunch, these chicken filled lettuce wraps make an easy and wonderful meal.
Warm Up Chicken Noodle Soup – Stay warm on a cold winter’s day with this hearty, healthy soup recipe.
Spicy Chicken and Rice Bake – An easy to prep, low fat, totally customizable recipe great for any home.
Not Fried Chicken Strips with Steamed Broccoli – Not fried chicken that’s filling and good for you.
Winter Squash and Kale Salad – Great for you and full of protein, this salad is a weeknight must try.
Homemade Honey Sesame Chicken – Better for you than a trip to the local Asian restaurant, try this dinner today!
Chicken with Tomato Sauce – This low fat, carbohydrate and protein filled meal is a perfect pre-race recipe.
Baked Chicken Chiles Rellenos – A filling, grease free Mexican inspired dish, this recipe is great for everyone.
Lauren’s Braised Rustic Chicken – A yummy, quick and easy one pot weeknight meal that’s sure to fill your tummy.

Beef
Meatloaf Muffins – This good for you miniature meatloaf will satisfy any family’s palate.
Crock Pot Roast – A low fat, hearty and warming winter dinner for all.
Stupendous Winter Beef Stew - A healthy one pot meal great for shaking off the cold.
Nice Night Nachos – Want Mexican without all the grease?  Here’s the solution!
Snow Day Crock Pot Chili – Sure to warm you up from head to toe, this hearty chili recipe is delicious and heart healthy.
Steamy Beef Stir Fry – One pot and lots of flavor make this Asian inspired dish a must for your meal plan.

Fish
Veggie Tuna Noodle Casserole – One of our favorite quick and easy school night recipes.
Simple Salmon, Quinoa and Steamed Broccoli – This quick and easy low fat, Omega-3 fatty acid packed dinner is sure to satisfy.
Winter Salmon Salad – This light, yet filling, winter-time salad is perfect for a snowy evening.
Pan Seared Scallops with Jasmin Rice – Get your daily dose of flavor and Omega-3s by cooking this for dinner.
Easy Breezy Tuna Patties – Protein loaded and quick cooking, this plate will leave you feeling healthy and full.

Pork
Honey Garlic Pork Chops – An easy, lean meat weeknight recipe that’s sure to satisfy.
Roasted Pork Chops with Squash Salad – A tasty take on lean meat, this simple meal is a welcome addition to any recipe collection.

Salads
Beezy Baked Kale Chips – A delicious, crunchy snack that’s much better for you than bagged potato chips.

Desserts
Black Bean Brownies – Team FitNice’s go-to dessert recipe is both healthy and delicious.

2 thoughts on “Recipes

  1. Pingback: Weather, Wine and Reading | FitNiceRunner

  2. Pingback: Quick Quinoa and Bean Chili | FitNiceRunner

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