Welcome to the 2014 edition of Streak in September! By joining Team FitNice for the next 30 days, you’re promising to get your heart rate up and do something active on every one. By October first you’ll be stronger, faster, more fit and, hopefully, extremely proud of your accomplishment. You can learn more here or by reading the rest of this post!
How do I participate?
Complete a fitness related activity or workout every day
during the month of September then brag about it.
Does this mean running, lifting weights or taking a yoga class every single day? No! All that’s required to qualify for continuing your Streak in September is a round of your favorite activity. An easy one mile jog, ten push-ups, a round of golf (without a cart!) or even a power walk with Fido mean you’ve done your good fitness deed for the day.
What if I don’t know what to do?
Team FitNice will be postinga brand new workout or activity each day right here.
Who can participate?
Anyone! There are no age or ability limitations at all. Whatever your level of fitness, this is a great way to continue moving forward on your journey.
How much does it cost?
$0! Streak in September is about challenging yourself to get stronger because you want to succeed, not because you paid for it.
Is there a winner?
Everyone who participates is a winner. Attempting to Streak in September is a major commitment to your healthy future and you should be proud to give it a try.