In the News
12 Jan 2016 – Blood testing for improved performance? Not a bad idea. Learn why here.
25 August 2015 – I enjoy running hills but not everyone does. Here are some expert tips, including a few from me!
26 December 2013 – Kris Crepeau was looking for contributors to an eBook, The Resolution Solution. I was happy to help, and you can find my contribution at Location 388 of 1007 in the Amazon Cloud Reader. With lots of advice to help you stay on track in the new year, it’s a great read.
7 November 2013 – LadyLux was looking for help with a piece about becoming a better runner. I was quick to help, and here’s the finished product! Check out my suggestions in 10 Ways to Become a Better Runner.
8 October 2013 – I was featured in a LiveStrong piece about getting motivated to run. It’s one of the biggest challenges I face both as a runner and as a coach, and I’m proud to have contributed. The article is called 17 Proven Ways to Get Running, and you can find my advice on Slide #9. Enjoy!
25 September 2013 – FitNicePT partnered with the United States College Athletic Association to help their student athletes have a healthy start to their days. Check out the first issue of Fitness Focus right here!
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